Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.62 Kcal (346 kJ) | ||
| Calories from fat | 18.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 3% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 200.43mg | 8% | |
| Potassium | 439.09mg | 9% | |
| Total Carbs | 16.54g | 6% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 7.02g | 28% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.4mg | 19% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 237.65 Kcal (995 kJ) | ||
| Calories from fat | 53.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 3% | |
|---|---|---|---|
| Cholesterol | 6.81mg | 1% | |
| Sodium | 576.57mg | 8% | |
| Potassium | 1263.1mg | 9% | |
| Total Carbs | 47.57g | 6% | |
| Sugars | 4.06g | 6% | |
| Dietary Fiber | 20.19g | 28% | |
| Protein | 13.04g | 9% | |
| Vitamin C | 2.4mg | 1% | |
| Vitamin A | 0.5mg | 6% | |
| Iron | 9.9mg | 19% | |
| Calcium | 235.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Should Be Illegal Oven Bbq Ribs
Pork back ribs, Honey, Paprika, Chili powder and 9 more.. -
BBQ Ribs With Rub
Brown sugar, Paprika, Chili powder, Garlic powder, Cumin and 7 more.. -
Seasoned Fish Sticks
Paprika, Chili powder, Garlic powder, Onion powder and 4 more.. -
My Special Chili Powder
Paprika, Oregano, Unsweetened cocoa powder, Cumin and 6 more.. -
Spice-Rubbed Ribs
Paprika, Salt, Garlic powder, Cayenne pepper, Onion powder and 4 more.. -
Grilled Herbed Chicken Thighs
Good sized chicken thighs, Minced fresh oregano and 9 more.. -
Saucy Low Fat Lemonade Chicken
Boneless skinless chicken breasts, Flour, Olive oil and 14 more.. -
A Different Grilled Cheese Sammich
Cheddar cheese, shredded, Monterey jack cheese, shredded and 6 more.. -
Deli Chicken
Roasting chickens, Salt, Paprika, Chili powder and 5 more..
Also Try
-
-
A Twist on Rice Krispie Treats
Karo syrup (light corn syrup), White sugar, Peanut butter and 3 more.. -
Sweet and Spicy Dry Rub on Ribs or Salmon
Brown sugar, Salt, Garam masala, Ground chili powder and 8 more.. -
-
Roasted Peppers: How to Roast a Pepper on a Gas Range
Bell pepper (bell or hot, whichever) and 1 more.. -
-
A Smoked Beef Brisket With Rub and a Texas BBQ Sauce
Trimmed beef brisket (leaving 1/4 inch fat trim washed an... and 32 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
