Shortcut Split Pea Soup Recipe

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Shortcut Split Pea Soup
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Ingredients:

Directions:

  1. In a large saucepan, bring the water, bouillon granules and thyme to a boil. Thinly slice celery ribs and finely chop the leaves; set leaves aside.
  2. Add celery ribs and carrots to water mixture; simmer, uncovered, for 5-8 minutes or until tender. Stir in the soup, ham and celery leaves; heat through. Top each serving with cheese if desired. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.62 Kcal (262 kJ)
Calories from fat 18.14 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 0.1mg 0%
Sodium 328.81mg 14%
Potassium 230.93mg 5%
Total Carbs 9.24g 3%
Sugars 5.4g 22%
Dietary Fiber 2.8g 11%
Protein 2.25g 5%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 8%
Iron 4.7mg 26%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 22.58 Kcal (95 kJ)
Calories from fat 6.54 Kcal
% Daily Value*
Total Fat 0.73g 3%
Cholesterol 0.04mg 0%
Sodium 118.55mg 14%
Potassium 83.26mg 5%
Total Carbs 3.33g 3%
Sugars 1.95g 22%
Dietary Fiber 1.01g 11%
Protein 0.81g 5%
Vitamin C 1.1mg 5%
Vitamin A 0.1mg 8%
Iron 1.7mg 26%
Calcium 21.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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