Ingredients:
- 1 large meaty ham bone (i use 2 or 3 smoked ham hocks)
- 2 celery ribs, chopped (i also put in a handful of the chopped celery leaves)
Directions:
- Place beans in a Dutch oven or soup kettle; add water to cover by 2”.
- Bring to a boil; boil for 2 minutes.
- Remove from heat, cover and let stand for 1 hour. Drain.
- Add broth, water, ham bone, bouillon and seasonings; bring to a boil.
- Reduce heat; cover and simmer for 2 hours (I find I usually add at least an hour to this).
- Sauté’ onions, carrots and celery in oil; add to soup along with cubed potato (if using).
- Cover and simmer 1 hour longer.
- Debone ham and cut into chunks; return to soup.
- Skim fat (I find I don’t have any to skim).
- I like to mash some of the beans once they get soft. My total cooking time is more like 6 hours than 4 hours.
- Great served with corn bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.93 Kcal (774 kJ) | ||
| Calories from fat | 28.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 431.48mg | 18% | |
| Potassium | 770.54mg | 16% | |
| Total Carbs | 30.16g | 10% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 8.84g | 35% | |
| Protein | 11.42g | 23% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 64.67 Kcal (271 kJ) | ||
| Calories from fat | 9.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 5% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 150.89mg | 18% | |
| Potassium | 269.46mg | 16% | |
| Total Carbs | 10.55g | 10% | |
| Sugars | 1.09g | 12% | |
| Dietary Fiber | 3.09g | 35% | |
| Protein | 3.99g | 23% | |
| Vitamin C | 1.6mg | 7% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.8mg | 12% | |
| Calcium | 35.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Neighborhood Bean Soup
Dried great northern beans, Chicken broth, Water and 11 more.. -
Sauerbraten I
Cider vinegar, Water, Brown sugar, Ground allspice, Salt and 9 more.. -
Chicken Rice Soup
Vegetable oil, Chicken breast, cut in 1/2-inch pieces and 12 more.. -
Meat Pie
Potato, peeled and cubed, Ground beef, Ground pork and 10 more.. -
Light Vegetable Broth
Water, Onion, chopped, Carrot, sliced, Celery ribs, sliced and 4 more.. -
Gingery Carrot, and Orange Soup (Add a Touch of Spice to Your Da
Onions, chopped, Carrot, Celery ribs, Potatoes, chopped and 7 more.. -
Split Pea Soup With Barley and Ham
Water and 11 more.. -
Chicken and Rice Chowder
Chicken broth, Water and 11 more.. -
Chicken Noodle and Wild Rice Soup
Chicken broth, Egg noodles (package. frozen ) and 10 more.. -
Tarragon Chicken and Rice Soup
Water , or as needed, Chicken soup base , or to taste and 9 more.. -
Kathy's Ham and Bean Soup
Ham bone, Ham, cut in small pieces, Onion, chopped and 12 more.. -
Herbed Chicken
Broiler/fryer chicken (3-1/2 to 4 lb), Water and 7 more.. -
Pot Roast
Pot roast, Garlic powder, Ground pepper, Salt and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
