Directions:
- Slice onions in the bottom of a baking dish. Add thinly sliced potatoes.
- Over potatoes spread hamburger. Next add uncooked rice. top with a layer of chopped celery.
- As each layer is added season with salt and pepper to taste.
- Combine soup with an equal amount of water and pour over all.
- Cover and bake for 2 hours at 350°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.85 Kcal (1498 kJ) | ||
| Calories from fat | 76.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 13% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 401.23mg | 17% | |
| Potassium | 502.76mg | 11% | |
| Total Carbs | 56.05g | 19% | |
| Sugars | 9.32g | 37% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 14.36g | 29% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 3.6mg | 20% | |
| Calcium | 141mg | 14% | |
| Amount Per 100 g | |||
| Calories | 166.4 Kcal (697 kJ) | ||
| Calories from fat | 35.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 13% | |
|---|---|---|---|
| Cholesterol | 11.6mg | 8% | |
| Sodium | 186.57mg | 17% | |
| Potassium | 233.78mg | 11% | |
| Total Carbs | 26.06g | 19% | |
| Sugars | 4.33g | 37% | |
| Dietary Fiber | 1.85g | 16% | |
| Protein | 6.68g | 29% | |
| Vitamin C | 2.3mg | 8% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.7mg | 20% | |
| Calcium | 65.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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