Amount Per 1 Serving
Calories	113.08 Kcal (473 kJ)
Calories from fat	65.44 Kcal
		% Daily Value*
Total Fat	7.27g	11%
Sodium	5.6mg	0%
Potassium	189.88mg	4%
Total Carbs	10.52g	4%
Sugars	2.64g	11%
Dietary Fiber	1.44g	6%
Protein	1.82g	4%
Vitamin C	16.3mg	27%
Vitamin A	0.1mg	5%
Iron	2.8mg	15%
Calcium	14.4mg	1%

Amount Per 100 g
Calories	110.5 Kcal (463 kJ)
Calories from fat	63.94 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Sodium	5.47mg	0%
Potassium	185.54mg	4%
Total Carbs	10.28g	4%
Sugars	2.58g	11%
Dietary Fiber	1.41g	6%
Protein	1.78g	4%
Vitamin C	15.9mg	27%
Vitamin A	0.1mg	5%
Iron	2.7mg	15%
Calcium	14.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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