Directions:
- Bring a large pot of lightly salted water to a boil. Add rotini pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water.
- In a bowl combine cooked pasta, red pepper, zucchini, onion, olives, artichoke hearts, broccoli, salami, pepperoni and mozzarella cheese. Toss until well mixed. Pour on one cup of the dressing and mix well. Cool in the refrigerator until ready to serve.
- When ready to eat, toss with remaining one cup of dressing, Parmesan cheese, parsley, salt, pepper and garlic. Garnish with tomato wedges
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.6 Kcal (1116 kJ) | ||
| Calories from fat | 173.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 30% | |
|---|---|---|---|
| Cholesterol | 49.07mg | 16% | |
| Sodium | 927.96mg | 39% | |
| Potassium | 240.93mg | 5% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 16.81g | 34% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.5mg | 36% | |
| Calcium | 266mg | 27% | |
| Amount Per 100 g | |||
| Calories | 168.46 Kcal (705 kJ) | ||
| Calories from fat | 109.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 30% | |
|---|---|---|---|
| Cholesterol | 31.01mg | 16% | |
| Sodium | 586.37mg | 39% | |
| Potassium | 152.24mg | 5% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 2.6g | 16% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 10.62g | 34% | |
| Vitamin C | 11mg | 29% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.1mg | 36% | |
| Calcium | 168.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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