Sherry Braised Chicken Recipe

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Sherry Braised Chicken
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Ingredients
11
Count
Nutrition
289
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat oil in large nonstick skillet over medium heat. Add chicken; cook 5 minutes. Turn chicken; cook 5 minutes. Remove and reserve.
  2. Pour off all but 1 Tbl drippings. Cook chopped onion and garlic in drippings 6 minutes or until browned and tender, stirring occasionally. Add broth and sherry; bring to a boil. Blend soy sauce into cornstarch in cup until smooth. Stir into broth mixture. Return chicken to skillet; add mushrooms.
  3. Reduce heat to medium-low. Cover and simmer 20 minutes or until chicken is cooked through.
  4. Serve chicken and sauce over noodles. Sprinkle with green onions. Garnish with pepper strips and green onions, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.95 Kcal (1210 kJ)
Calories from fat 43.24 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 61mg 20%
Sodium 725.77mg 30%
Potassium 388.15mg 8%
Total Carbs 39.78g 13%
Sugars 2.81g 11%
Dietary Fiber 2.65g 11%
Protein 17.36g 35%
Vitamin C 4.3mg 7%
Iron 2.2mg 12%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 124.3 Kcal (520 kJ)
Calories from fat 18.6 Kcal
% Daily Value*
Total Fat 2.07g 7%
Cholesterol 26.24mg 20%
Sodium 312.2mg 30%
Potassium 166.97mg 8%
Total Carbs 17.11g 13%
Sugars 1.21g 11%
Dietary Fiber 1.14g 11%
Protein 7.47g 35%
Vitamin C 1.8mg 7%
Iron 0.9mg 12%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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