Directions:
- Heat oil in large nonstick skillet over medium heat. Add chicken; cook 5 minutes. Turn chicken; cook 5 minutes. Remove and reserve.
- Pour off all but 1 Tbl drippings. Cook chopped onion and garlic in drippings 6 minutes or until browned and tender, stirring occasionally. Add broth and sherry; bring to a boil. Blend soy sauce into cornstarch in cup until smooth. Stir into broth mixture. Return chicken to skillet; add mushrooms.
- Reduce heat to medium-low. Cover and simmer 20 minutes or until chicken is cooked through.
- Serve chicken and sauce over noodles. Sprinkle with green onions. Garnish with pepper strips and green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.95 Kcal (1210 kJ) | ||
| Calories from fat | 43.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Cholesterol | 61mg | 20% | |
| Sodium | 725.77mg | 30% | |
| Potassium | 388.15mg | 8% | |
| Total Carbs | 39.78g | 13% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 17.36g | 35% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.2mg | 12% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.3 Kcal (520 kJ) | ||
| Calories from fat | 18.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 7% | |
|---|---|---|---|
| Cholesterol | 26.24mg | 20% | |
| Sodium | 312.2mg | 30% | |
| Potassium | 166.97mg | 8% | |
| Total Carbs | 17.11g | 13% | |
| Sugars | 1.21g | 11% | |
| Dietary Fiber | 1.14g | 11% | |
| Protein | 7.47g | 35% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 0.9mg | 12% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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