Directions:
- Mix all the ingredients except for the cooked pasta shells together.
- Add the pasta and thoroughly combine.
- Bake covered in a 350°F oven for 1 1/4 hours.
- Uncover for an additional 10 minutes to get a crunchy top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.3 Kcal (793 kJ) | ||
| Calories from fat | 88.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 67.34mg | 22% | |
| Sodium | 51.74mg | 2% | |
| Potassium | 190.74mg | 4% | |
| Total Carbs | 15.06g | 5% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 9.64g | 19% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 159.81 Kcal (669 kJ) | ||
| Calories from fat | 74.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 15% | |
|---|---|---|---|
| Cholesterol | 56.85mg | 22% | |
| Sodium | 43.68mg | 2% | |
| Potassium | 161.03mg | 4% | |
| Total Carbs | 12.72g | 5% | |
| Sugars | 3.23g | 15% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 8.14g | 19% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 7% | |
| Calcium | 20.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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