Directions:
- Mix all the marinade ingredients and pour into a large plastic bag, place all the chicken in the bag and seal.
- Place in a shallow pan Cover and refrigerate overnight turning once in a while.
- Bake chicken at 350 degrees for 1 hour in a single layer, basting every 15 minutes.
- Remove chicken.
- Scrape pan juices with all the brown bits into a frying pan. Stir and add chicken. Cook for 5 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.18 Kcal (1960 kJ) | ||
| Calories from fat | 153.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 26% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 2097.15mg | 87% | |
| Potassium | 374.36mg | 8% | |
| Total Carbs | 40.43g | 13% | |
| Sugars | 28.34g | 113% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 24.67g | 49% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.2mg | 12% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 208.46 Kcal (873 kJ) | ||
| Calories from fat | 68.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 26% | |
|---|---|---|---|
| Cholesterol | 45.43mg | 34% | |
| Sodium | 933.75mg | 87% | |
| Potassium | 166.68mg | 8% | |
| Total Carbs | 18g | 13% | |
| Sugars | 12.62g | 113% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 10.98g | 49% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 1mg | 12% | |
| Calcium | 22mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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