Directions:
- Blanche vegetables briefly in stock.
- Saute chicken in olive oil. Add vegetables and toss with with teriyaki sauce. Cook until vegetables are soft but not mushy.
- Serve over cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7537.01 Kcal (31556 kJ) | ||
| Calories from fat | 5561.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 617.94g | 951% | |
|---|---|---|---|
| Cholesterol | 1430.55mg | 477% | |
| Sodium | 5190.11mg | 216% | |
| Potassium | 5595.01mg | 119% | |
| Total Carbs | 321.39g | 107% | |
| Sugars | 65.43g | 262% | |
| Dietary Fiber | 35.11g | 140% | |
| Protein | 193.85g | 388% | |
| Vitamin C | 292.2mg | 487% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 200.3mg | 1113% | |
| Calcium | 519mg | 52% | |
| Amount Per 100 g | |||
| Calories | 220.02 Kcal (921 kJ) | ||
| Calories from fat | 162.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.04g | 951% | |
|---|---|---|---|
| Cholesterol | 41.76mg | 477% | |
| Sodium | 151.51mg | 216% | |
| Potassium | 163.33mg | 119% | |
| Total Carbs | 9.38g | 107% | |
| Sugars | 1.91g | 262% | |
| Dietary Fiber | 1.03g | 140% | |
| Protein | 5.66g | 388% | |
| Vitamin C | 8.5mg | 487% | |
| Vitamin A | 0.1mg | 76% | |
| Iron | 5.8mg | 1113% | |
| Calcium | 15.2mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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