Directions:
- Cut mushrooms into quarters.
- Heat oil and add onions.
- Saute till brown.
- Mix ginger and garlic pastes in water.
- Add it to the onions.
- Let water evaporate.
- Add turmeric powder, red chilli powder and dhaniya powder.
- Saute well.
- Add grated tomatoes and saute till oil separates.
- Add fresh mushrooms and greenpeas.
- Mix with the masala and add salt.
- Fry well.
- Add 3/4th cup water and cook by covering with a lid.
- When done, add garam masala and cashew paste.
- Cook covered for 5 minutes on low heat.
- Garnish with chopped corriander (cilantro) and serve hot with roti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.18 Kcal (470 kJ) | ||
| Calories from fat | 62.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 11% | |
|---|---|---|---|
| Sodium | 31.12mg | 1% | |
| Potassium | 304.61mg | 6% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 18.9mg | 31% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.79 Kcal (342 kJ) | ||
| Calories from fat | 45.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 11% | |
|---|---|---|---|
| Sodium | 22.69mg | 1% | |
| Potassium | 222.09mg | 6% | |
| Total Carbs | 7.21g | 3% | |
| Sugars | 3.48g | 19% | |
| Dietary Fiber | 2.07g | 11% | |
| Protein | 2.14g | 6% | |
| Vitamin C | 13.8mg | 31% | |
| Iron | 0.5mg | 4% | |
| Calcium | 19.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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