Aarsi’s Ultimate Mattar Mushroom Curry Recipe

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Aarsi’s Ultimate Mattar Mushroom Curry
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Ingredients
14
Count
Nutrition
257
Calories
Total time
105
Minutes
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Ingredients:

Directions:

  1. 1) Heat oil in pressure cooker.
  2. 2) Add green chilies, bay leaves and asafetida to this.
  3. 3) Add onions along with 1 Tsp of salt to the above.
  4. 4) Stir all the above ingredients together, and let them cook until the onions turn translucent and oil starts separating from them.
  5. 5) Now add the diced tomatoes along with garam masala powder, coriander powder and red chili powder. Mix all the ingredients together and let them cook on medium low heat until the mixture starts to separate from oil.
  6. 6) Add green peas and mushroom to this mixture and sauté for couple of minutes.
  7. 7) Add water and place pressure cook lid and cook on medium heat until one whistle goes off.
  8. 8) Switch off the heat and set aside the pressure cooker to cool.
  9. 9) Once the pressure cooker is cool, open the lid and add tomato ketchup to the curry and cook for couple of minutes on medium heat.
  10. 10) Mattar Mushroom curry is ready to be served. Garnish with fresh cilantro leaves and enjoy with your loved ones!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.04 Kcal (1076 kJ)
Calories from fat 125.43 Kcal
% Daily Value*
Total Fat 13.94g 21%
Sodium 1471.88mg 61%
Potassium 631.94mg 13%
Total Carbs 26.51g 9%
Sugars 15.53g 62%
Dietary Fiber 6.68g 27%
Protein 5.95g 12%
Vitamin C 105.9mg 176%
Iron 1.7mg 10%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 22.69 Kcal (95 kJ)
Calories from fat 11.07 Kcal
% Daily Value*
Total Fat 1.23g 21%
Sodium 129.92mg 61%
Potassium 55.78mg 13%
Total Carbs 2.34g 9%
Sugars 1.37g 62%
Dietary Fiber 0.59g 27%
Protein 0.52g 12%
Vitamin C 9.3mg 176%
Iron 0.2mg 10%
Calcium 6.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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