Directions:
- In a wok, heat the oil on medium heat.
- Add the cumin seeds to the hot oil. They should crackle if the oil is hot enough.
- Add the onions and saute them, till they turn translucent.
- Add the ginger and garlic pastes and the green chillies and saute them for couple of minutes.(till the raw smell goes away).
- Add the chopped tomatoes and let them cook covered for couple of minutes.
- Add the turmeric powder and the chilli powder. Saute for about 2-3 minutes.
- Add the fenugreek leaves and add salt over it.Mix and let it cook for 7-10 mins
- Add the peas. Mix and let them cook.
- Add the fresh cream.Adjust the consistency of the gravy to your choice with milk (optional).
- Add the garam masala.
- Cook covered for couple of minutes more and garnish with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.46 Kcal (1363 kJ) | ||
| Calories from fat | 117.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 20% | |
|---|---|---|---|
| Sodium | 198.33mg | 8% | |
| Potassium | 671.02mg | 14% | |
| Total Carbs | 45.63g | 15% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 14.71g | 59% | |
| Protein | 13.99g | 28% | |
| Vitamin C | 77.2mg | 129% | |
| Iron | 16.2mg | 90% | |
| Calcium | 106.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 147.61 Kcal (618 kJ) | ||
| Calories from fat | 53.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 20% | |
|---|---|---|---|
| Sodium | 89.95mg | 8% | |
| Potassium | 304.33mg | 14% | |
| Total Carbs | 20.7g | 15% | |
| Sugars | 2.72g | 24% | |
| Dietary Fiber | 6.67g | 59% | |
| Protein | 6.35g | 28% | |
| Vitamin C | 35mg | 129% | |
| Iron | 7.4mg | 90% | |
| Calcium | 48.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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