Chicken 65 Recipe

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Chicken 65
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Ingredients
20
Count
Nutrition
1128
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix the chicken in the marinade n leave for 1 hr, if you dont have the time then go ahead to the next step.
  2. Put in the egg n corn flour n mix to coat well n make the marinade to stick to the chicken pieces.
  3. Heat oil for frying, n fry the chicken pieces till light golden brown.
  4. Make the yougurt mix n put in a bowl nearby while frying.
  5. As you take out the chicken pieces just dip them directly into the yougurt mix.
  6. When done with the chicken, take another pan & heat the oil for tempering.
  7. Add the green chillies (you can slit them in the middle if you want an even spicier curry) & curry leaves, cover immidiately with a lid because the oil will splutter alot.
  8. Fry till charred,or blackened, be careful at this stage n lower the heat before opening the lid.
  9. Take this pan away from the heat and add the chicken n yougurt mix.
  10. Put it back on the heat, lower the heat n cook till the liquid from the yougurt dries up, & a dry curry is left.
  11. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1127.6 Kcal (4721 kJ)
Calories from fat 1001.59 Kcal
% Daily Value*
Total Fat 111.29g 171%
Cholesterol 63.32mg 21%
Sodium 1422.52mg 59%
Potassium 568.59mg 12%
Total Carbs 27.78g 9%
Sugars 9.7g 39%
Dietary Fiber 3.61g 14%
Protein 9.64g 19%
Vitamin C 152.4mg 254%
Iron 2.9mg 16%
Calcium 201.4mg 20%
Amount Per 100 g
Calories 322.33 Kcal (1350 kJ)
Calories from fat 286.31 Kcal
% Daily Value*
Total Fat 31.81g 171%
Cholesterol 18.1mg 21%
Sodium 406.63mg 59%
Potassium 162.53mg 12%
Total Carbs 7.94g 9%
Sugars 2.77g 39%
Dietary Fiber 1.03g 14%
Protein 2.76g 19%
Vitamin C 43.6mg 254%
Iron 0.8mg 16%
Calcium 57.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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