Directions:
- In a heavy skillet cook the mushrooms in the oils over moderate heat, stirring frequently, for 6 to 8 minutes, or until the liquid they give off is evaporated and they are golden.
- Stir in 1 tablespoon water, the scallion greens, and salt and pepper to taste and cook the mixture, stirring, for 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.64 Kcal (413 kJ) | ||
| Calories from fat | 60.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 10% | |
|---|---|---|---|
| Sodium | 9.46mg | 0% | |
| Potassium | 557.36mg | 12% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 5.22g | 10% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.95 Kcal (226 kJ) | ||
| Calories from fat | 33.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 10% | |
|---|---|---|---|
| Sodium | 5.18mg | 0% | |
| Potassium | 304.85mg | 12% | |
| Total Carbs | 3.02g | 2% | |
| Sugars | 1.93g | 14% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 2.86g | 10% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 1mg | 10% | |
| Calcium | 5.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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