Teriyaki & Sesame Roasted Mushrooms Recipe

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Teriyaki & Sesame Roasted Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 220°C Place the mushrooms into a large bowl.
  2. Combine the teriyaki marinade, sweet chilli sauce and olive oil.
  3. Pour mixture over the mushrooms and toss until they are well-coated.
  4. Place mushrooms onto a greased baking tray. Roast for 25 minutes, tossing twice.
  5. Sprinkle with some sesame seed and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.72 Kcal (560 kJ)
Calories from fat 63.47 Kcal
% Daily Value*
Total Fat 7.05g 11%
Sodium 571.43mg 24%
Potassium 464.24mg 10%
Total Carbs 12.65g 4%
Sugars 7.54g 30%
Dietary Fiber 2.8g 11%
Protein 5.26g 11%
Vitamin C 4.6mg 8%
Iron 2.6mg 15%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 81.56 Kcal (341 kJ)
Calories from fat 38.71 Kcal
% Daily Value*
Total Fat 4.3g 11%
Sodium 348.52mg 24%
Potassium 283.15mg 10%
Total Carbs 7.72g 4%
Sugars 4.6g 30%
Dietary Fiber 1.71g 11%
Protein 3.21g 11%
Vitamin C 2.8mg 8%
Iron 1.6mg 15%
Calcium 48mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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