| Amount Per 1 Serving | |||
| Calories | 213.95 Kcal (896 kJ) | ||
| Calories from fat | 153.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Cholesterol | 41.79mg | 14% | |
| Sodium | 110.89mg | 5% | |
| Potassium | 480.78mg | 10% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 113.06 Kcal (473 kJ) | ||
| Calories from fat | 81.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 26% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 14% | |
| Sodium | 58.6mg | 5% | |
| Potassium | 254.06mg | 10% | |
| Total Carbs | 3.77g | 2% | |
| Sugars | 1.76g | 13% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 4.94g | 19% | |
| Vitamin C | 2mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 9% | |
| Calcium | 82.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.