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Sauteed Mushrooms With Sesame and Ginger Recipe

Sauteed Mushrooms With Sesame and Ginger Recipe

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Sauteed Mushrooms With Sesame and Ginger

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Ingredients:

Serving

2 tbsp peanut oil
1 1/2 lbs white button mushrooms, cleaned quartered
1 tbsp sesame seeds, toasted
1 tbsp fresh ginger, minced
2 tbsp rice wine vinegar
1 tsp sugar (to taste)
2 tbsp soy sauce
1 tsp toasted sesame oil
2 scallions , sliced very thin on the bias

Directions:

Heat 1 tbls. of the peanut oil in a 12 skillet over medium high heat until they shimmer. Add the mushrooms and cook, stirring occasionally, until the mushrooms release their liquid, about 5 minutes.Increase the heat to high and cook, stirring occasionally, until the liquid has evaporated, about 8 minutes longer. Add the remaining peanut oil, reduce the heat to medium and continue to cook, stirring once every minute, until the mushrooms are dark brown, about 8 more minutes.
Add the sesame seeds and ginger and cook, stirring constantly, until the ginger is fragrant, about 30 seconds. Add the rice vinegar, sugar and soy sauce and cook, stirring constantly, until the liquid has evaporated, about 30 seconds. Remove from the heat and stir in the sesame oil. Move to a serving dish, sprinkle with the scallions, and serve. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.72 Kcal (593 kJ)
Calories from fat	89.24 Kcal
		% Daily Value*
Total Fat	9.92g	15%
Sodium	514.17mg	21%
Potassium	604.4mg	13%
Total Carbs	8.02g	3%
Sugars	4.37g	17%
Dietary Fiber	2.56g	10%
Protein	6.9g	14%
Vitamin C	4.9mg	8%
Iron	2.5mg	14%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	68.16 Kcal (285 kJ)
Calories from fat	42.92 Kcal
		% Daily Value*
Total Fat	4.77g	15%
Sodium	247.3mg	21%
Potassium	290.7mg	13%
Total Carbs	3.86g	3%
Sugars	2.1g	17%
Dietary Fiber	1.23g	10%
Protein	3.32g	14%
Vitamin C	2.4mg	8%
Iron	1.2mg	14%
Calcium	23.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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