Directions:
- Heat the oil in a wok or large saucepan. Add the garlic and cook over a medium heat, stirring for 1 min, then add the scallions, leek, ginger and chili and cook for a further 3 minutes.
- Add the chicken, broth and rice wine, bring to the boil and simmer for 20 minutes Stir in the lemongrass and lime leaves or zest.
- Bring a separate saucepan of water to the boil and add the noodles. Cook for 3 mins, drain well then add them to the soup. Season to taste with salt and pepper.
- Cook for a further 2 minutes Remove from the heat, ladle into individual bowls and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.83 Kcal (1611 kJ) | ||
| Calories from fat | 71.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 92.07mg | 31% | |
| Sodium | 1047.04mg | 44% | |
| Potassium | 739.62mg | 16% | |
| Total Carbs | 52.38g | 17% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 26.03g | 52% | |
| Vitamin C | 64.4mg | 107% | |
| Iron | 3.7mg | 21% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 77.53 Kcal (325 kJ) | ||
| Calories from fat | 14.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 12% | |
|---|---|---|---|
| Cholesterol | 18.55mg | 31% | |
| Sodium | 210.94mg | 44% | |
| Potassium | 149mg | 16% | |
| Total Carbs | 10.55g | 17% | |
| Sugars | 0.94g | 19% | |
| Dietary Fiber | 1.1g | 22% | |
| Protein | 5.24g | 52% | |
| Vitamin C | 13mg | 107% | |
| Iron | 0.7mg | 21% | |
| Calcium | 18.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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