Directions:
- Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Mix teriyaki sauce, sesame seeds and ginger.
- Cover and grill chicken 4 to 6 inches from medium heat 15 to 20 minutes, brushing frequently with sauce mixture and turning after 10 minutes, until juices in no longer pink when centers of thickest pieces are cut. Discard any remaining sauce mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.76 Kcal (1150 kJ) | ||
| Calories from fat | 79.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 14% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1107.72mg | 46% | |
| Potassium | 705.42mg | 15% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 48.38g | 97% | |
| Iron | 0.7mg | 4% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.25 Kcal (462 kJ) | ||
| Calories from fat | 32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 14% | |
|---|---|---|---|
| Cholesterol | 55.87mg | 46% | |
| Sodium | 444.51mg | 46% | |
| Potassium | 283.07mg | 15% | |
| Total Carbs | 1g | 1% | |
| Sugars | 0.51g | 5% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 19.41g | 97% | |
| Iron | 0.3mg | 4% | |
| Calcium | 19.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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