Directions:
- Cook rice according to package directions, omitting salt and fat. Transfer rice to a large bowl; fluff with a fork. Cool. Add chicken, carrot, onions, 2 tablespoons peanuts, 2 teaspoons cilantro, and salt to rice; toss to combine.
- Combine juice and remaining ingredients in a small bowl. Drizzle oil mixture over rice mixture; toss to combine. Place 1 1/2 cups salad on each of 4 plates. Sprinkle each serving with 1 1/2 teaspoons remaining peanuts and 1/4 teaspoon remaining cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.02 Kcal (1721 kJ) | ||
| Calories from fat | 228.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.39g | 39% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 831.69mg | 35% | |
| Potassium | 393.22mg | 8% | |
| Total Carbs | 26.5g | 9% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 20.69g | 41% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 250.08 Kcal (1047 kJ) | ||
| Calories from fat | 139.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 39% | |
|---|---|---|---|
| Cholesterol | 32.39mg | 18% | |
| Sodium | 506.02mg | 35% | |
| Potassium | 239.24mg | 8% | |
| Total Carbs | 16.12g | 9% | |
| Sugars | 0.77g | 5% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 12.59g | 41% | |
| Vitamin C | 2.7mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 9% | |
| Calcium | 21.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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