Directions:
- Put the eggs into a steamer basket or tray that will rest above the surface of the water.
- Fill the bottom of a pot with 6 cups of water.
- Set the steamer basket into the pot, put on the lid, and turn on the heat.
- Bring the water to a boil, and then turn down the heat to a simmer for 20 minutes.
- When time is up, chill eggs in cold water until cool enough to handle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.83 Kcal (24 kJ) | ||
| Calories from fat | 3.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 13.75mg | 5% | |
| Sodium | 8.2mg | 0% | |
| Potassium | 5.83mg | 0% | |
| Protein | 0.5g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 4.91 Kcal (21 kJ) | ||
| Calories from fat | 3.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 11.56mg | 5% | |
| Sodium | 6.9mg | 0% | |
| Potassium | 4.91mg | 0% | |
| Protein | 0.42g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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