Perfect Hard Boiled Eggs Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Place the eggs in a pan.
Bring to a boil over med-high heat.
Cover and remove from heat for 17 minutes.
Place eggs into an ice bath for 15 minutes or until cool.
At this point you can peel the eggs, place the eggs into a container of water in the refrigerator for up to 3 days.
Do not place the eggs in the refrigerator with the shell on, it wil be impossible to peel later.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.92 Kcal (263 kJ)
Calories from fat	39.6 Kcal
		% Daily Value*
Total Fat	4.4g	7%
Cholesterol	163.68mg	55%
Sodium	78.63mg	3%
Potassium	60.72mg	1%
Total Carbs	0.44g	0%
Protein	5.72g	11%
Iron	0.9mg	5%
Calcium	24.7mg	2%

Amount Per 100 g
Calories	142.86 Kcal (598 kJ)
Calories from fat	89.91 Kcal
		% Daily Value*
Total Fat	9.99g	7%
Cholesterol	371.65mg	55%
Sodium	178.53mg	3%
Potassium	137.88mg	1%
Total Carbs	1g	0%
Protein	12.99g	11%
Iron	2mg	5%
Calcium	56mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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