Directions:
- Boil the eggs for three minutes.
- Peel and slice each egg in half lengthways.
- Remove egg yolks and place the egg white halves on a serving platter.
- Mash avocados and egg yolks together.
- Fold in minced onions, lemon juice and salt.
- Spoon mixture into the egg whites.
- Garnish with a sprinkle of paprika and diced olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.43 Kcal (98 kJ) | ||
| Calories from fat | 18.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 3% | |
|---|---|---|---|
| Cholesterol | 6.88mg | 2% | |
| Sodium | 38.62mg | 2% | |
| Potassium | 63.63mg | 1% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 169.89 Kcal (711 kJ) | ||
| Calories from fat | 131.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 3% | |
|---|---|---|---|
| Cholesterol | 49.85mg | 2% | |
| Sodium | 280.04mg | 2% | |
| Potassium | 461.36mg | 1% | |
| Total Carbs | 8.65g | 0% | |
| Sugars | 0.46g | 0% | |
| Dietary Fiber | 6.14g | 3% | |
| Protein | 3.61g | 1% | |
| Vitamin C | 9.6mg | 2% | |
| Iron | 1.2mg | 1% | |
| Calcium | 21.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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