Directions:
- Preheat oven to 350 and grease with olive oil two muffin pans.
- Whisk all your eggs in a big bowl.
- In a food processor throw in the green onion, zucchini, bacon, and peppers and process until finely chopped but NOT smooth (yuck…).
- Add this mixture to your eggs.
- Throw your spinach into the processor and finely chop and also add to your eggs.
- Mix the egg mixture well and using a 1/4 measuring cup, fill the muffin pans (you’ll be able to make 18-20 cupcakes).
- Bake for 20-25 minutes or until the eggs are set in the middle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 775.38 Kcal (3246 kJ) | ||
| Calories from fat | 507.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.42g | 87% | |
|---|---|---|---|
| Cholesterol | 609.56mg | 203% | |
| Sodium | 3475.59mg | 145% | |
| Potassium | 873.23mg | 19% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 61.98g | 124% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 6mg | 34% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 259.65 Kcal (1087 kJ) | ||
| Calories from fat | 170.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.89g | 87% | |
|---|---|---|---|
| Cholesterol | 204.12mg | 203% | |
| Sodium | 1163.86mg | 145% | |
| Potassium | 292.42mg | 19% | |
| Total Carbs | 2.2g | 2% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 20.75g | 124% | |
| Vitamin C | 2.2mg | 11% | |
| Iron | 2mg | 34% | |
| Calcium | 33.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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