Seeded Parmesan Pull-Aparts Recipe

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Seeded Parmesan Pull-Aparts
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Ingredients:

  • 3 tbsp margarine or 3 butter
  • 2 tsp dill seeds
  • 1 tsp poppy seed
  • 1/4 tsp celery seed
  • 10 oz hungry jack big flaky refrigerated biscuits

Directions:

  1. Heat oven to 400. In oven, melt butter in a 8 or 9 round cake pan, tilting
  2. Pan to cover bottom.
  3. Sprinkle onion, dill seed, poppy seed and celery seed evenly over melted
  4. Butter. separate dough into 10 biscuits, cut each into 4 pieces. Place
  5. Biscuits pieces and cheese in a bag, shake to coat. Arrange coated biscuit
  6. Pieces evenly in prepared pan, sprinkle with any remaining parmesan cheese
  7. From bag.
  8. Bake at 400 for 15 to 18 min, until golden brown. Turn onto serving plate.
  9. 10 servings. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.77 Kcal (338 kJ)
Calories from fat 69.15 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 4.21mg 1%
Sodium 99.85mg 4%
Potassium 22.24mg 0%
Total Carbs 0.96g 0%
Sugars 0.14g 1%
Dietary Fiber 0.28g 1%
Protein 2.46g 5%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 498.22 Kcal (2086 kJ)
Calories from fat 426.55 Kcal
% Daily Value*
Total Fat 47.39g 12%
Cholesterol 25.99mg 1%
Sodium 615.92mg 4%
Potassium 137.15mg 0%
Total Carbs 5.9g 0%
Sugars 0.88g 1%
Dietary Fiber 1.75g 1%
Protein 15.16g 5%
Vitamin C 1.7mg 0%
Vitamin A 0.4mg 2%
Iron 1.6mg 1%
Calcium 572.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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