Seasoned Green Beans Recipe

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Ingredients:

Serving

Directions:

Use a Teflon coated 8” frying pan. Spray cooking spray in the pan and put on medium heat on stove.
While pan heats up, cut up the raw bacon in 1/2” pieces and put it in the pan.
Turn the bacon in the pan or stir until its crispy. Lower heat if the pans starts to smoke or it appears that the bacon is cooking too fast and burns. Do not drain fat.
Add onions and fresh garlic and stir until they appear translucent (transparente). This should only take about 2-3 minutes. Do not let garlic burn it will taste AWFUL! If you use garlic powder add it together with the tomatoes.
Add the tomatoes and stir altogether until all is heated.
Add green beans from both cans with liquid from one can only. Stir altogether.
When it starts to bubble or heat up, cover pan and turn heat to low to simmer for about 10 minutes.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.83 Kcal (606 kJ)
Calories from fat	100.87 Kcal
		% Daily Value*
Total Fat	11.21g	17%
Cholesterol	18.48mg	6%
Sodium	190.16mg	8%
Potassium	227.91mg	5%
Total Carbs	6.6g	2%
Sugars	2.73g	11%
Dietary Fiber	2.24g	9%
Protein	5.14g	10%
Vitamin C	9.7mg	16%
Iron	0.6mg	3%
Calcium	29.8mg	3%

Amount Per 100 g
Calories	127.51 Kcal (534 kJ)
Calories from fat	88.81 Kcal
		% Daily Value*
Total Fat	9.87g	17%
Cholesterol	16.27mg	6%
Sodium	167.42mg	8%
Potassium	200.66mg	5%
Total Carbs	5.81g	2%
Sugars	2.4g	11%
Dietary Fiber	1.97g	9%
Protein	4.52g	10%
Vitamin C	8.5mg	16%
Iron	0.5mg	3%
Calcium	26.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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