Seasoned Green Beans Recipe

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Ingredients:

Serving

1/2 lb fresh green beans (or 1 10-oz package. frozen
3 slices bacon, cooked and crumbled
1 medium onion, chopped
2 tsp cornstarch
1/2 tsp salt
1/4 tsp dry mustard
1 tbsp brown sugar
1 tbsp vinegar

Directions:

Cook green beans (you can steam the fresh ones about 15-18 minutes; or fix frozen according to pkg directions, or heat canned).
Saute onion in bacon fat or butter/margarine until tender and starting to turn brown.
Mix cornstarch, salt, mustard, brown sugar, and vinegar together with 1/2 cup of the water from the green beans.
Add this to the onions in the pan and cook, stirring, until slightly thickened.
Drain the cooked green beans and mix into the thickened onions; adjust salt and pepper and stir, coating green beans and cooking until reheated if necessary.
Top with crumbled bacon and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.19 Kcal (1546 kJ)
Calories from fat	206.79 Kcal
		% Daily Value*
Total Fat	22.98g	35%
Cholesterol	80.36mg	27%
Sodium	2269.39mg	95%
Potassium	502.68mg	11%
Total Carbs	15.07g	5%
Sugars	5.33g	21%
Dietary Fiber	3.03g	12%
Protein	25.74g	51%
Vitamin C	5.6mg	9%
Iron	2.4mg	14%
Calcium	51mg	5%

Amount Per 100 g
Calories	179.55 Kcal (752 kJ)
Calories from fat	100.57 Kcal
		% Daily Value*
Total Fat	11.17g	35%
Cholesterol	39.08mg	27%
Sodium	1103.71mg	95%
Potassium	244.48mg	11%
Total Carbs	7.33g	5%
Sugars	2.59g	21%
Dietary Fiber	1.47g	12%
Protein	12.52g	51%
Vitamin C	2.7mg	9%
Iron	1.2mg	14%
Calcium	24.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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