Directions:
- In a saucepan, brown onions and water chestnuts in the reserved bacon fat.
- Add the reserved 1/2 cup green bean liquid, and all other ingredients to the saucepan.
- Heat just to a boiling and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.66 Kcal (1330 kJ) | ||
| Calories from fat | 137.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 53.57mg | 18% | |
| Sodium | 1271.19mg | 53% | |
| Potassium | 671.57mg | 14% | |
| Total Carbs | 26.9g | 9% | |
| Sugars | 10.22g | 41% | |
| Dietary Fiber | 7.35g | 29% | |
| Protein | 20.46g | 41% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 2.6mg | 15% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 100.3 Kcal (420 kJ) | ||
| Calories from fat | 43.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 24% | |
|---|---|---|---|
| Cholesterol | 16.92mg | 18% | |
| Sodium | 401.36mg | 53% | |
| Potassium | 212.04mg | 14% | |
| Total Carbs | 8.49g | 9% | |
| Sugars | 3.23g | 41% | |
| Dietary Fiber | 2.32g | 29% | |
| Protein | 6.46g | 41% | |
| Vitamin C | 6.6mg | 35% | |
| Iron | 0.8mg | 15% | |
| Calcium | 22.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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