Pennsylvania Dutch Green Beans Recipe

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Pennsylvania Dutch Green Beans
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Ingredients:

Directions:

  1. Cook bacon in large skillet until crisp.
  2. Drain, crumble and reserve.
  3. Pour off all but 1 tablespoon drippings; add onion, and saute until tender.
  4. Blend in cornstarch, salt and mustard.
  5. Drain beans, reserving 1/2 cup liquid.
  6. Stir reserved liquid into skillet.
  7. Cook, stirring constantly, until thickened and bubbly.
  8. Stir in sugar and vinegar.
  9. Add beans; heat until bubbly-hot.
  10. Sprinkle with crumbled bacon and egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.49 Kcal (366 kJ)
Calories from fat 58.73 Kcal
% Daily Value*
Total Fat 6.53g 10%
Cholesterol 40.32mg 13%
Sodium 203.6mg 8%
Potassium 67.74mg 1%
Total Carbs 3.99g 1%
Sugars 2.25g 9%
Dietary Fiber 0.39g 2%
Protein 3.12g 6%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 11mg 1%
Amount Per 100 g
Calories 198.13 Kcal (830 kJ)
Calories from fat 132.99 Kcal
% Daily Value*
Total Fat 14.78g 10%
Cholesterol 91.32mg 13%
Sodium 461.09mg 8%
Potassium 153.4mg 1%
Total Carbs 9.04g 1%
Sugars 5.09g 9%
Dietary Fiber 0.88g 2%
Protein 7.07g 6%
Vitamin C 3.1mg 2%
Iron 0.3mg 1%
Calcium 24.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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