Seasoned Broccoli And Mushrooms Recipe

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Ingredients:

Serving

1 reynolds hot bags foil bags, large size
6 cups broccoli florets
2 cups sliced mushrooms
1 medium red bell pepper, cut in strips
1 tsp garlic salt
1 1/2 tsp dried basil leaves
1/2 cup water

Directions:

Preheat grill to medium-high or oven to 450 degrees F.
Open foil bag and arrange vegetables in foil bag in an even layer; sprinkle with seasonings.
Drizzle water over vegetables.
To seal, double fold open end of foil bag.
Place foil bag in an 1-inch deep pan.
To cook, slide foil bag onto grill or leave foil bag in supporting pan and place in oven.
GRILL 8 to 10 minutes on medium-high in covered grill
OR BAKE 20 to 25 minutes in supporting pan in oven.
Use oven mitts to cut open foil bag with a sharp knife.
Carefully fold back top of foil bag, allowing steam to escape.
Makes 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.17 Kcal (172 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	105.94mg	4%
Potassium	388.07mg	8%
Total Carbs	8.14g	3%
Sugars	3.03g	12%
Dietary Fiber	3.28g	13%
Protein	3.47g	7%
Vitamin C	101.2mg	169%
Vitamin A	0.5mg	16%
Iron	9.7mg	54%
Calcium	50.4mg	5%

Amount Per 100 g
Calories	25.77 Kcal (108 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	66.32mg	4%
Potassium	242.93mg	8%
Total Carbs	5.1g	3%
Sugars	1.9g	12%
Dietary Fiber	2.05g	13%
Protein	2.17g	7%
Vitamin C	63.3mg	169%
Vitamin A	0.3mg	16%
Iron	6.1mg	54%
Calcium	31.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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