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Cream of Broccoli and Mushroom Soup Recipe

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Cream of Broccoli and Mushroom Soup
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Ingredients
9
Count
Nutrition
44
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a large stockpot, add the cans of soup.
  2. Gradually stir in the milk.
  3. Add the frozen broccoli and remaining ingredients, and stir.
  4. Cook soup over low heat until it's heated through; stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.77 Kcal (183 kJ)
Calories from fat 6.58 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 2.56mg 1%
Sodium 262.1mg 11%
Potassium 166.85mg 4%
Total Carbs 5.98g 2%
Sugars 4.75g 19%
Dietary Fiber 0.39g 2%
Protein 3.34g 7%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 110.6mg 11%
Amount Per 100 g
Calories 38.96 Kcal (163 kJ)
Calories from fat 5.86 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 2.28mg 1%
Sodium 233.29mg 11%
Potassium 148.51mg 4%
Total Carbs 5.32g 2%
Sugars 4.23g 19%
Dietary Fiber 0.34g 2%
Protein 2.97g 7%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 98.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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