Directions:
- In large skillet, heat oil over medium heat.
- Add garlic and saute 1 minute.
- Add mushrooms and saute 3 minutes, until mushrooms release juice.
- Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.84 Kcal (154 kJ) | ||
| Calories from fat | 10.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Sodium | 19.96mg | 1% | |
| Potassium | 228.71mg | 5% | |
| Total Carbs | 5g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 44.6mg | 74% | |
| Iron | 1.1mg | 6% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 37.6 Kcal (157 kJ) | ||
| Calories from fat | 10.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 2% | |
|---|---|---|---|
| Sodium | 20.37mg | 1% | |
| Potassium | 233.44mg | 5% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 3g | 6% | |
| Vitamin C | 45.5mg | 74% | |
| Iron | 1.1mg | 6% | |
| Calcium | 52.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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