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Seashell Delight Recipe

Seashell Delight Recipe

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Ingredients:

Serving

1 pig seashell macaroni
1 cucumber, sliced
1 can pitted olives (any size)
1 jar artichoke hearts
2-3 tomatoes (cut up
1 green bell pepper (sliced in rings or strips)
1 red bell pepper (sliced in rings or strips)
1 can (or jar) baby corn on the cob
1 avocado (sliced )
1 8 oz or larger package of feta or blue cheese
1 to 1 1/2 lbs shrimp with no tail
broccoli crowns (cut up )
creaser, italian, or dressing of choice

Directions:

Boil macaroni, drain and cool. Wash and prepare other ingredients, toss carefully with pasta, add dressing and chill 2-3 hours. Serve in a bowl or it looks nice on a bed of lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3.68 Kcal (15 kJ)
Calories from fat	2.16 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Cholesterol	0.52mg	0%
Sodium	10.61mg	0%
Potassium	3.74mg	0%
Total Carbs	0.38g	0%
Sugars	0.03g	0%
Dietary Fiber	0.05g	0%
Protein	0.1g	0%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	0.4mg	0%

Amount Per 100 g
Calories	145.56 Kcal (609 kJ)
Calories from fat	85.65 Kcal
		% Daily Value*
Total Fat	9.52g	0%
Cholesterol	20.66mg	0%
Sodium	419.88mg	0%
Potassium	148.11mg	0%
Total Carbs	15.02g	0%
Sugars	1.14g	0%
Dietary Fiber	1.9g	0%
Protein	3.82g	0%
Vitamin C	14.7mg	1%
Vitamin A	0.3mg	0%
Iron	5.3mg	1%
Calcium	14.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

saturated fat free

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