| Amount Per 1 Serving | |||
| Calories | 193.24 Kcal (809 kJ) | ||
| Calories from fat | 53.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 9% | |
|---|---|---|---|
| Cholesterol | 30.99mg | 10% | |
| Sodium | 353.81mg | 15% | |
| Potassium | 241.97mg | 5% | |
| Total Carbs | 23.94g | 8% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 192.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 105.31 Kcal (441 kJ) | ||
| Calories from fat | 29.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 9% | |
|---|---|---|---|
| Cholesterol | 16.89mg | 10% | |
| Sodium | 192.81mg | 15% | |
| Potassium | 131.86mg | 5% | |
| Total Carbs | 13.04g | 8% | |
| Sugars | 2.11g | 16% | |
| Dietary Fiber | 1.24g | 9% | |
| Protein | 6.11g | 22% | |
| Vitamin C | 5mg | 15% | |
| Iron | 0.6mg | 6% | |
| Calcium | 104.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.