Seared Romaine Spears with Caesar Dressing Recipe

Posted by

Rate It!

Seared Romaine Spears with Caesar Dressing

Add your photo!

Ingredients

Count

Nutrition

193

Calories

Comments Print recipe

Ingredients:

Serving

1/4 cup low-fat mayonnaise
1/4 cup red wine vinegar
4 cloves garlic
1 tbsp fresh lemon juice
2 tsp dijon mustard
1/2 tsp worcestershire sauce
1/4 tsp tabasco
1/2 cup plus 2 tbsp vegetable oil
salt and freshly ground pepper
10 hearts of romaine , halved lengthwise
10 slices crusty peasant bread
3 oz parmigiano-reggiano cheese, shaved

Directions:

Light a grill. In a blender or mini food processor, blend the mayonnaise with the vinegar, garlic, lemon juice, Dijon mustard, Worcestershire sauce and Tabasco. With the machine on, gradually add 1/2 cup of the vegetable oil until the Caesar dressing is creamy. Season with salt and pepper, cover and refrigerate.
Lightly brush the hearts of romaine with 1 tablespoon of the oil and season with salt and pepper. Grill over moderately high heat, turning once or twice, until lightly charred but still crisp, about 3 minutes.
Lightly brush the bread with the remaining 1 tablespoon of oil. Grill, turning once, until toasted, about 2 minutes.
Spread half of the Caesar dressing on a large platter. Arrange the grilled hearts of romaine on top and brush with the remaining dressing. Garnish with the cheese shavings and serve the grilled bread alongside.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.77 Kcal (807 kJ)
Calories from fat	109.67 Kcal
		% Daily Value*
Total Fat	12.19g	19%
Cholesterol	1.68mg	1%
Sodium	23.56mg	1%
Potassium	13.61mg	0%
Total Carbs	19.51g	7%
Sugars	12.32g	49%
Dietary Fiber	3.06g	12%
Protein	0.28g	1%
Vitamin C	10.2mg	17%
Iron	0.1mg	0%
Calcium	8.6mg	1%

Amount Per 100 g
Calories	386.22 Kcal (1617 kJ)
Calories from fat	219.74 Kcal
		% Daily Value*
Total Fat	24.42g	19%
Cholesterol	3.37mg	1%
Sodium	47.21mg	1%
Potassium	27.27mg	0%
Total Carbs	39.09g	7%
Sugars	24.69g	49%
Dietary Fiber	6.12g	12%
Protein	0.57g	1%
Vitamin C	20.4mg	17%
Iron	0.1mg	0%
Calcium	17.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ingrid's Caesar Salad Dressing

Mayonnaise, Extra virgin olive oil, Grated parmesan cheese and 10 more..
Caesar Salad Dressing

Garlic clove, chopped, Kosher salt and 9 more..
Caesar Salad with Chicken and Avocado

Garlic cloves, minced, Lemon juice, Dijon mustard and 9 more..
London Broil Marinade

Garlic cloves (minced ), Red wine vinegar and 9 more..
Old School Caesar Salad - Bethenny Frankel

Mustard (i like dijon ), Garlic cloves, Lemon juice and 7 more..
Caesar Salad

Garlic cloves, Fresh lemon juice, Dry mustard and 7 more..
Bacon Turkey Bravo Sandwich

Mayonnaise, Ketchup, Lemon juice, freshly squeezed and 9 more..
Creamy Parmesan Dressing

Mayonnaise, Parmesan cheese, grated, Fresh lemon juice and 4 more..
Smoked Egg Dip

Eggs, hard cooked, finely chopped, Soft butter and 7 more..
Crab Cocktail with Parmesan Chips

Minced shallots, Sugar, Chopped fresh basil and 17 more..
Cheesy Sausage Cakes on Roasted Field Mushrooms

Even-sized field mushrooms, Olive oil and 12 more..
All American Pot Roast

Boneless chuck roast, Beef broth, Wine vinegar and 10 more..