Directions:
- Make the salmon: Slice the fish into thin pieces and seson with salt and pepper. Heat the olive oli in a sautee pan over medium-high heat. Add the salmon pieces and sear for about 1-2 minutes. It will cook fast! Remove from the pan and set aside.
- Make the jalapeno dressing: In a food processor, combine the vinegar, jalapeno, garlic and salt. Puree until smooth. With the motor running, slowly add the oil, and process until thickened.
- Place the salad greens on each plate. Toss with the julienned sweet peppers and sprinkle with slivered almonds. Top with salmon and drizzle with the jalapeno dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.68 Kcal (1510 kJ) | ||
| Calories from fat | 293.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.58g | 50% | |
|---|---|---|---|
| Cholesterol | 26.07mg | 9% | |
| Sodium | 627.59mg | 26% | |
| Potassium | 311.47mg | 7% | |
| Total Carbs | 3.83g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 13.88g | 28% | |
| Vitamin C | 34mg | 57% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.9mg | 71% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 242.53 Kcal (1015 kJ) | ||
| Calories from fat | 197.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.91g | 50% | |
|---|---|---|---|
| Cholesterol | 17.53mg | 9% | |
| Sodium | 422mg | 26% | |
| Potassium | 209.44mg | 7% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 1.15g | 7% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 9.33g | 28% | |
| Vitamin C | 22.9mg | 57% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.7mg | 71% | |
| Calcium | 19.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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