Directions:
- Combine all ingredients; blend until smooth with mixer.
- Refrigerate for 4 hours.
- Whip.
- Let stand for 30 minutes.
- Serve with your favorite crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.94 Kcal (293 kJ) | ||
| Calories from fat | 41.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Cholesterol | 139.88mg | 47% | |
| Sodium | 300.07mg | 13% | |
| Potassium | 61.3mg | 1% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.05 Kcal (674 kJ) | ||
| Calories from fat | 95.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 7% | |
|---|---|---|---|
| Cholesterol | 322.1mg | 47% | |
| Sodium | 690.99mg | 13% | |
| Potassium | 141.16mg | 1% | |
| Total Carbs | 5.11g | 1% | |
| Sugars | 1.93g | 3% | |
| Dietary Fiber | 0.2g | 0% | |
| Protein | 11.54g | 10% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.1mg | 3% | |
| Calcium | 48.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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