Grilled Romaine Hearts With Caesar Vinaigrette Recipe

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Grilled Romaine Hearts With Caesar Vinaigrette
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Ingredients:

Directions:

  1. In a small bowl, whisk together the oil, lemon juice, garlic, mustard, Worcestershire and pepper. Stir in the Parmesan Cheese.
  2. Preheat the grill over medium-high heat, oil grills surface.
  3. Cut romaine hearts in half length-wise and leave end in tact so each half holds together.
  4. Spray Romaine lightly all over with oil spray.
  5. Grill until grill marks form and the lettuce wilts slightly, about 6 minutes.
  6. Turn once or twice.
  7. Drizzle with vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.74 Kcal (338 kJ)
Calories from fat 74.21 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 2.2mg 1%
Sodium 47.46mg 2%
Potassium 26.05mg 1%
Total Carbs 1.02g 0%
Sugars 0.34g 1%
Dietary Fiber 0.15g 1%
Protein 1.12g 2%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 451.92 Kcal (1892 kJ)
Calories from fat 415.37 Kcal
% Daily Value*
Total Fat 46.15g 13%
Cholesterol 12.31mg 1%
Sodium 265.68mg 2%
Potassium 145.79mg 1%
Total Carbs 5.72g 0%
Sugars 1.9g 1%
Dietary Fiber 0.86g 1%
Protein 6.26g 2%
Vitamin C 10.8mg 3%
Vitamin A 0.5mg 3%
Iron 0.4mg 0%
Calcium 180.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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