86 zucchini pasta free Recipes

uncooked linguine, coarsely shredded zucchini (about 3 medium), olive oil, garlic cloves, thinly sliced, fat-free plain yogurt, shredded reduced-fat cheddar cheese, salt, pepper

ground turkey, nonfat cottage cheese, eggplant, zucchini, baby spinach, red onion, tomato paste, fresh oregano, garlic powder, dried tarragon, shredded cheese

olive oil flavored cooking spray, onion, chopped, carrot, chopped, zucchini, chopped, button mushrooms, cleaned and sliced, no-salt-added diced tomatoes, cannellini beans , rinsed well, canned fat free low-sodium beef broth or 3 cups vegetable broth, fresh ground pepper, penne pasta or 6 oz other pastas, grated parmesan cheese

pasta, shapes (bowties, rotini, rigatoni, whatever you have on hand), olive oil, zucchini , sliced in thin half-moons (1 green, 1 yellow if you like things pretty!), mushrooms, sliced, carrot, finely diced, baby spinach, sliced, pasta sauce, grated parmesan cheese, half-and-half (or heavy cream or fat free half and half), shredded mozzarella cheese (divided )

zucchini , cut lengthwise into 1/4-inch-thick slices (about 1 lb total), cheese ravioli (frozen large), olive oil, onion, chopped, lean ground beef (90% fat free), tomato and basil pasta sauce, mozzarella cheese (shredded ), lowfat parmesan cheese

fat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy pasta sauce (newman s own), no-boil lasagna noodles, shredded part-skim mozzarella cheese

fat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy tomato pasta sauce (such as newman s own), oven-ready lasagna noodles (such as barilla), shredded part-skim mozzarella cheese

farfalle pasta, zucchini, grated, extra virgin olive oil, garlic clove, finely chopped, fresh rosemary, chopped, plain yogurt (in the recipe it asks for 10% of fat, i don tsp know if you use reduced-fat or fat-free, if it will af), parmigiano-reggiano cheese, grated, butter, salt and pepper

green zucchini, onion, garlic clove, butter, fat-free evaporated milk, cornstarch, salt, parmesan cheese, pepper, angel hair pasta, baby shrimp

uncooked ziti (short tube-shaped pasta), chicken sausage, olive oil, sliced zucchini (about 1 1/2 lb), vertically sliced onion (about 1), kosher salt, freshly ground black pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, all-purpose flour, crumbled feta cheese, shredded part-skim mozzarella cheese

diced zucchini, diced green pepper, diced sweet red pepper, diced onion, vegetable oil, dry bread crumbs, salt-free seasoning blend, pepper, cooked tricolor spiral pasta, nonfat parmesan cheese topping

tomatoes, halved, minced shallots, minced fresh thyme, fresh lemon juice, kosher salt, freshly ground black pepper, sugar, extra-virgin olive oil, divided, refrigerated linguine, bottled minced garlic, chopped zucchini (about 1 lb), fat-free , less-sodium chicken broth, chopped fresh mint, divided, grated fresh pecorino romano cheese, sliced almonds, toasted

onion, chopped, garlic cloves, minced, olive oil, cubed peeled fresh tomatoes, zucchini , julienned, chopped fresh basil, salt-free seasoning blend, pepper, linguine or spaghetti, cooked and drained

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil

garlic cloves, peeled, pasta shells, green beans , julienned, carrots , julienned, summer squash or 1 zucchini, halved lenghtwise, fresh basil leaf, plain nonfat yogurt, parmesan cheese, fat-free mayonnaise or 3 tbsp reduced-fat mayonnaise, coarsely chopped walnuts, salt

fat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy tomato pasta sauce (such as newman s own), oven-ready lasagna noodles (such as barilla), shredded part-skim mozzarella cheese

ziti pasta (uncooked ), chicken sausage, olive oil, zucchini, thinly sliced, onions, vertically sliced (about 1 onion), kosher salt, black pepper, garlic cloves, minced, fat-free low-sodium chicken broth, all-purpose flour, feta cheese, crumbled, part-skim mozzarella cheese (shredded ,)

zucchini , halved lengthwise, turkey sweet-n-sour meatballs, diced , recipe follows or crumbled cooked ground turkey, sour cream, lowfat or regular, coarsely chopped artichoke hearts (oil or water-packed), grated parmesan, divided, dried oregano, salt, ground black pepper, seasoned dry bread crumbs, orzo pesto , recipe follows, ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, orzo pasta, prepared basil pesto