Directions:
- Preheat oven to 350°; combine first 3 ingredients in food processor; process until smooth.
- Heat a large nonstick skillet coated with cooking spray over med-high heat; add in zucchini and onion; stir/saute 5 minutes until tender.
- Stir in sauce; remove from heat; season to taste with salt/pepper.
- Spread 1/4 cup zucchini mixture in bottom of a 13x9 inch baking dish that has been coated with cooking spray.
- Arrange 3 noodles over zucchini mixture; top with 1/3 cottage cheese mixture, 1/3 zucchini mixture, and 1/3 mozzarella.
- Repeat layers w/ remaining noodles, cottage cheese mixture, zucchini mixture and mozzarella.
- Cover; bake in a 350° oven for 45 minutes; uncover and bake 15 minutes until lasagna is thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.3 Kcal (1140 kJ) | ||
| Calories from fat | 69.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 12% | |
|---|---|---|---|
| Cholesterol | 52.24mg | 17% | |
| Sodium | 653.46mg | 27% | |
| Potassium | 836.6mg | 18% | |
| Total Carbs | 25.63g | 9% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 23.49g | 47% | |
| Vitamin C | 41.5mg | 69% | |
| Iron | 2mg | 11% | |
| Calcium | 442.7mg | 44% | |
| Amount Per 100 g | |||
| Calories | 47.72 Kcal (200 kJ) | ||
| Calories from fat | 12.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 12% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 17% | |
| Sodium | 114.53mg | 27% | |
| Potassium | 146.63mg | 18% | |
| Total Carbs | 4.49g | 9% | |
| Sugars | 0.98g | 22% | |
| Dietary Fiber | 0.36g | 8% | |
| Protein | 4.12g | 47% | |
| Vitamin C | 7.3mg | 69% | |
| Iron | 0.3mg | 11% | |
| Calcium | 77.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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