68665 zucchini artichoke fat loss Recipes

  • Artichoke and Zucchini Salad
    zucchini, artichoke hearts, quartered and
    15 More
    zucchini, artichoke hearts, quartered, head romaine lettuce, parsley, fresh mushrooms, sliced, olive oil, red wine vinegar, lemon juice, parmesan cheese, grated onions, worcestershire sauce, salt, pepper, sugar, oregano, basil, dry mustard
    1 hour 20 min, 17 ingredients
  • Zucchini Lasagna
    tomato sauce, zucchini, sliced long and
    3 More
    tomato sauce, zucchini, sliced long, fat free cottage cheese, shredded mozzarella, diced mixed vegetables
    5 ingredients
  • Zucchini Soup
    onion, chopped, butter or 1/2 cup margarine, melted and
    7 More
    onion, chopped, butter or 1/2 cup margarine, melted, zucchini, shredded, fat-free chicken broth, nutmeg, basil, salt, white pepper, half-and-half
    40 min, 9 ingredients
  • Zucchini Alfredo
    uncooked egg noodles, vegetable oil, garlic cloves, minced and
    6 More
    uncooked egg noodles, vegetable oil, garlic cloves, minced, shredded zucchini, milk, fat free cream cheese, cubed, chopped fresh basil, salt and pepper, grated parmesan cheese
    35 min, 9 ingredients
  • Zucchini and Fennel Soup with Roasted Red Pepper Puree
    red bell peppers, extravirgin olive oil, salt and
    10 More
    red bell peppers, extravirgin olive oil, salt, black pepper, sliced onion, sliced fennel bulb (about 1 bulb), fennel seeds, zucchini (about 1 1/2 lb), garlic cloves, fat-free , less-sodium chicken broth, salt, black pepper
    13 ingredients
  • Artichoke-and-Beef Lettuce Wraps
    artichoke hearts, rinsed and thinly sliced and
    11 More
    artichoke hearts, rinsed and thinly sliced, deli roast beef, sliced into thin strips, zucchini, thinly sliced, chickpeas, rinsed and drained, reduced-fat grated parmesan, fresh basil, capers, chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, lettuce leaves (such as butter or romaine)
    12 ingredients
  • Artichoke Dip
    fat free cream cheese, softened, nonfat milk and
    6 More
    fat free cream cheese, softened, nonfat milk, water-packed artichoke hearts, drained, dry vegetable soup mix, garlic clove, pressed, lemon juice, fat free sour cream, grated fresh low-fat parmesan cheese (optional)
    22 min, 8 ingredients
  • Italian Zucchini and Artichoke Casserole (Rapid Fat Loss) Italian Zucchini and Artichoke Casserole (Rapid Fat Loss)
    tomato sauce, zucchini, sliced, onion, sliced and
    6 More
    tomato sauce, zucchini, sliced, onion, sliced, artichoke hearts , in brine, fat free mozzarella cheese, shredded, salt, pepper, garlic powder
    1 hour 20 min, 9 ingredients
  • Artichoke Baskets With Caper Dip Artichoke Baskets With Caper Dip
    artichokes (about 12 oz each), fat-free mayonnaise and
    4 More
    artichokes (about 12 oz each), fat-free mayonnaise, garlic clove, minced, capers , or, pickle, chopped, caper brine or 1 tbsp pickle juice
    19 min, 6 ingredients
  • Zucchini Oven Fries Zucchini Oven Fries
    zucchini, low fat milk, egg whites and
    6 More
    zucchini, low fat milk, egg whites, dry bread crumbs, can use seasoned, kosher salt, more, fresh ground pepper, grated romano cheese, dippers : ranch dressing, seasoned sour cream, warm marinara sauce.
    15 min, 9 ingredients
  • Three-Cheese Zucchini Quiche (Rapid Fat Loss) Three-Cheese Zucchini Quiche (Rapid Fat Loss)
    zucchini, fat-free cheddar cheese, shredded and
    9 More
    zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder
    45 min, 11 ingredients
  • Zucchini Artichoke Summer Salad Zucchini Artichoke Summer Salad
    skinless, boneless chicken breast halves and
    7 More
    skinless, boneless chicken breast halves, salt and ground black pepper to taste, olive oil, divided, zucchini, cut into 1 1/2-inch sticks, garbanzo beans, drained and rinsed, black olives, drained and sliced, artichoke hearts, drained and chopped, grated parmesan cheese
    30 min, 8 ingredients
  • Scallop, zucchini, artichoke skewers Scallop, zucchini, artichoke skewers
    dozen sea scallops, zucchini, sliced in chunks and
    3 More
    dozen sea scallops, zucchini, sliced in chunks, artichoke hearts, halved, olive oil, lime , juice of
    38 min, 5 ingredients
  • Zucchini-artichoke Casserole Zucchini-artichoke Casserole
    frozen artichoke hearts, water and
    7 More
    frozen artichoke hearts, water, zucchini,sliced 1/4 thick (about 1lb or 3 medium. zucchini, mushrooms,halved, chopped green onion, garlic cloves,minced, butter, fresh garden tomatoes,cut in wedgees and seeded, grated parmesan cheese
    18 min, 9 ingredients
  • Zucchini-artichoke Bake Zucchini-artichoke Bake
    onion, chopped, garlic, minced, zucchini, thinly sliced and
    7 More
    onion, chopped, garlic, minced, zucchini, thinly sliced, marinated artichoke hearts, chopped, eggs, beaten, drops) tabasco sauce, mrs. dash tomato-basil, sharp cheddar, shredded, bread crumbs, paprika
    30 min, 10 ingredients
  • Zucchini-Pecan Flax Seed Bread Zucchini-Pecan Flax Seed Bread
    all-purpose flour, whole wheat flour, granulated sugar and
    15 More
    all-purpose flour, whole wheat flour, granulated sugar, ground flax seeds, brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, shredded zucchini (about 2 medium zucchini), low-fat vanilla yogurt, egg substitute, canola oil, vanilla extract, chopped pecans, toasted, chopped pecans, toasted
    1 hour 20 min, 18 ingredients
  • Souffle Omelette With Zucchini and Cheddar Souffle Omelette With Zucchini and Cheddar
    olive oil, zucchini , cut into 1/2-inch pieces and
    7 More
    olive oil, zucchini , cut into 1/2-inch pieces, artichoke hearts, drained and quartered, chopped tomato, egg whites, eggs, lightly beaten, salt, black pepper, shredded low-fat cheddar cheese
    27 min, 9 ingredients
  • Artichokes Stuffed in the Yemenite Style Artichokes Stuffed in the Yemenite Style
    artichokes (about 10 oz each), lemon, halved, lemon juice and
    11 More
    artichokes (about 10 oz each), lemon, halved, lemon juice, vegetable stock or water, olive oil, minced onion, garlic clove, minced, chopped zucchini, chopped tomato, chopped fresh parsley, chopped red bell pepper, balsamic vinegar, salt, pepper
    14 ingredients




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