Directions:
- Bring a large pot of lightly salted water to a boil.
- Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
- Heat the oil in a skillet over medium heat.
- Stir in garlic, and cook 2 minutes.
- Mix in zucchini, and cook 10 minutes, until some of the moisture has evaporated.
- Pour the milk into the skillet, and stir in cream cheese until melted. Mix in basil.
- Season with salt and pepper, and sprinkle with Parmesan cheese. Serve over the cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.98 Kcal (548 kJ) | ||
| Calories from fat | 64.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Cholesterol | 10.5mg | 3% | |
| Sodium | 205.99mg | 9% | |
| Potassium | 630.23mg | 13% | |
| Total Carbs | 8.52g | 3% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 40.7mg | 68% | |
| Iron | 1.4mg | 8% | |
| Calcium | 167.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 79.4 Kcal (332 kJ) | ||
| Calories from fat | 39.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 11% | |
|---|---|---|---|
| Cholesterol | 6.37mg | 3% | |
| Sodium | 124.88mg | 9% | |
| Potassium | 382.07mg | 13% | |
| Total Carbs | 5.17g | 3% | |
| Sugars | 0.98g | 6% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 5.6g | 18% | |
| Vitamin C | 24.7mg | 68% | |
| Iron | 0.9mg | 8% | |
| Calcium | 101.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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