95979 zesty gooey breast fat you guess Recipes
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boneless skinless chicken breast halves, fat discarded,wa... and12 Moreboneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces, lemon extract (if you can find it, optional, but a great flavor addition), grated lemons , zest of, yellow part only, fresh ground black pepper, garlic granules, extra virgin olive oil, sliced, cleaned mushrooms or 2 (6 oz) jars canned mushroom slices, drained, fresh lemon juice, dijon mustard, healthy choice four-cheese alfredo sauce or 1 (16 oz) jar mushroom alfredo sauce (or other purchased low-fat alfredo sauce), cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing), chopped fresh parsley (to garnish ) (optional)50 min, 13 ingredients
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fat-free plain yogurt, fat-free cream cheese and7 Morefat-free plain yogurt, fat-free cream cheese, sliced green onion, chopped sweet yellow pepper, chopped sweet red pepper, italian salad dressing mix, ground nutmeg, frozen leaf spinach, thawed and squeezed dry, carrot sticks15 min, 9 ingredients
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Zesty Chicken Breasts #RSCboneless skinless chicken breasts, salt and pepper and7 Moreboneless skinless chicken breasts, salt and pepper, plain low-fat greek yogurt, hidden valley original ranch seasoning mix, plain breadcrumbs, parmesan cheese, dried chives, shallot, minced, tomato sauce30 min, 9 ingredients
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Zesty Chicken Breast With Peanut Sauceboneless skinless chicken breasts, brown sugar and18 Moreboneless skinless chicken breasts, brown sugar, creamy peanut butter (or crunchy), vegetable oil, soy sauce, fresh lime juice, garlic, minced, cayenne pepper, salt, peanut butter (creamy or chunky), unsweetened coconut milk, fresh lime juice, soy sauce, dark brown sugar, minced ginger, garlic, minced, cayenne pepper, chicken stock or 1/2 cup vegetable stock, heavy cream, cilantro (to garnish )40 min, 20 ingredients
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Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients
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J-Dog's Zesty Italian Chickenchicken breasts (about 1/2 lb) and5 Morechicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated1 hour 5 min, 6 ingredients
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Zesty Lemon Chicken (Prep Time Includes Marinating)zesty italian dressing, lemon and1 Morezesty italian dressing, lemon, boneless skinless chicken breast16 min, 3 ingredients
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Sweet 'n' Zesty Chicken Breastsboneless skinless chicken breasts (6oz each) and7 Moreboneless skinless chicken breasts (6oz each), onion, sliced, canola oil, water, tomato basil soup mix, brown sugar, hot pepper sauce, hot cooked couscous (optional)25 min, 8 ingredients
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Zesty Buttermilk Salad Dressingfat-free plain yogurt, buttermilk, reduced-fat mayonnaise and6 Morefat-free plain yogurt, buttermilk, reduced-fat mayonnaise, minced fresh parsley, minced fresh basil or 1/2 tsp dried basil, sugar, minced fresh oregano or 1/4 tsp dried oregano, minced fresh garlic, salt10 min, 9 ingredients
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Zesty Bean Dip & Chipsfat-free canned refried beans, salsa, cilantro, chopped and2 Morefat-free canned refried beans, salsa, cilantro, chopped, scallion, minced, tortilla chips5 ingredients
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Zesty Creamy Veggie Dipfat free cream cheese, softened and2 Morefat free cream cheese, softened, dried italian salad dressing mix, tomato juice5 min, 3 ingredients
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Zesty Tuna Sandwichfat-free mayonnaise, garlic cloves, crushed and12 Morefat-free mayonnaise, garlic cloves, crushed, balsamic vinegar, olive oil, molasses, salt, black pepper, ground red pepper, yellow bell peppers, each cut into 4 wedges, tuna steaks, french bread, spinach leaves14 ingredients
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