94745 gooey breast fat you guess Recipes
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boneless skinless chicken breast halves, fat discarded,wa... and15 Moreboneless skinless chicken breast halves, fat discarded,washed,patted dry,and gently pounded to 1/4 inch thickness, goat cheese, mild or aged,at room temperature, fresh spinach, stemmed,washed,drained,and coarsely chopped, extra virgin olive oil, garlic, minced, shallots, minced or 1/4 cup chopped onion, minced fresh thyme leaves or 1 tsp dried thyme, lightly crushed, drained chopped jarred roasted red pepper (optional), chopped pitted kalamata olives or 3 -4 tbsp other mediterranean olives, chopped capers, chopped toasted walnuts, balsamic vinegar, butter (preferred ) or 2 tbsp olive oil, for brushing chicken,divided, sweet paprika (optional), chopped fresh parsley leaves (optional)1 hour , 16 ingredients
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italian sausage link, chopped onion, chopped celery and9 Moreitalian sausage link, chopped onion, chopped celery, dry white wine, sourdough bread, toasted and crusts removed, garlic clove, halved, minced fresh parsley, salt, divided, freshly ground black pepper, skinless, boneless chicken breast halves, fat-free , less-sodium chicken broth12 ingredients
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olive oil, divided and12 Moreolive oil, divided, frozen artichoke hearts, thawed and chopped, minced shallots (about 3), crumbled goat or feta cheese, dried herbes de provence or thyme, divided, salt, divided, black pepper, divided, skinned, boned chicken breast halves, fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, chopped fresh parsley (optional), lemon rind strips (optional)13 ingredients
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Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients
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Creamy Balsamic Baked Chicken Breastboneless chicken breasts, fat free ranch dressing and1 Moreboneless chicken breasts, fat free ranch dressing, fat-free balsamic vinegar40 min, 3 ingredients
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Low-Fat No Boil Lasagnalasagna noodles (1/2 box or 9 noodles) and8 Morelasagna noodles (1/2 box or 9 noodles), pasta sauce (choose low-fat, i prefer ragu), ground turkey breast (99% fat free), mrs. dash garlic and herb seasoning (divided), fat-free ricotta cheese, egg substitute, parmesan cheese, cornstarch, mozzarella cheese (divided )16 min, 9 ingredients
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Taco Ritos (Lower Fat)ground turkey breast, fat-free refried beans and5 Moreground turkey breast, fat-free refried beans, reduced-fat reduced-sodium condensed cream of mushroom soup, green enchilada sauce, low-fat flour tortillas, shredded light monterey jack cheese, shredded light cheddar cheese20 min, 7 ingredients
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Turkey Burger, 1/2 Pound, Low-Fat, Low-Calground turkey breast , 99% fat-free, quaker oats and5 Moreground turkey breast , 99% fat-free, quaker oats, egg beaters, onion powder, parsley, garlic powder, black pepper7 ingredients
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Chicken Breasts With Sauteed-Mushroom Gravyvegetable oil, sliced portabella mushrooms and5 Morevegetable oil, sliced portabella mushrooms, montreal roasted garlic chicken seasoning, dried thyme, boneless skinless chicken breasts, fat-free chicken broth, cornstarch55 min, 8 ingredients
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Lemony Chicken Breasts - Ww Coreboneless chicken breasts, fat-free mayonnaise, lemon juice and5 Moreboneless chicken breasts, fat-free mayonnaise, lemon juice, garlic, minced, green onions, chopped, dried thyme, salt, pepper30 min, 8 ingredients
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Chicken Breasts Stuffed with Basil Walnut Buttertoasted walnuts, chopped medium-fine (to toast walnuts, p... and12 Moretoasted walnuts, chopped medium-fine (to toast walnuts, place in 325 degree f oven for about 10-12 minutes, stirring to prevent scorching,), fresh basil leaves, lightly packed,chopped, garlic, finely chopped, lemon , zest of, grated, butter, softened,divided, seasoning salt, lemon & herb seasoning or 1 tsp fresh juice, fresh ground black pepper, boneless skinless chicken breasts , fat discarded,washed,and patted dry (about 1-1/2 lb), egg, well beaten, panko breadcrumbs (coarse japanese breadcrumbs) or 1 1/2 cups regular dry breadcrumbs, if necessary,but try to find the panko if possible (can be found in most oriental markets and some supermarkets), salt & freshly ground black pepper, extra virgin olive oil (for frying )1 hour , 13 ingredients
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Mushroom-Stuffed Chicken Breasts with Tomato Sauceolive oil, divided, chopped onion, sliced mushrooms and8 Moreolive oil, divided, chopped onion, sliced mushrooms, frozen chopped spinach, thawed, drained, and squeezed dry, grated asiago or parmesan cheese, salt, black pepper, skinless, boneless chicken breast halves, fat-free , less-sodium chicken broth, diced tomatoes with basil, garlic, and oregano, drained11 ingredients
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Fat Free Spinach Lazagnafat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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