Directions:
- Combine refried beans, salsa, cilantro and scallion (if using) in a bowl. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.14 Kcal (825 kJ) | ||
| Calories from fat | 58.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Sodium | 468.77mg | 20% | |
| Potassium | 350.98mg | 7% | |
| Total Carbs | 29.39g | 10% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 165.35 Kcal (692 kJ) | ||
| Calories from fat | 49.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 10% | |
|---|---|---|---|
| Sodium | 393.18mg | 20% | |
| Potassium | 294.38mg | 7% | |
| Total Carbs | 24.65g | 10% | |
| Sugars | 1.58g | 8% | |
| Dietary Fiber | 4.29g | 20% | |
| Protein | 4.64g | 11% | |
| Vitamin C | 3.2mg | 6% | |
| Iron | 1.3mg | 9% | |
| Calcium | 54.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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