Zesty Creamy Veggie Dip Recipe

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Zesty Creamy Veggie Dip
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Ingredients:

Directions:

  1. Mix cream cheese with salad dressing mix in blender or with your mixer.
  2. Add tomato juice a little at a time, allowing it to incorporate before adding more.
  3. You may use anywhere from 1/4 to 1/2 cup of juice, depending on how creamy you want your dip.
  4. Cover and chill in refrigerator until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.18 Kcal (93 kJ)
Calories from fat 2.56 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 2.36mg 1%
Sodium 133.82mg 6%
Potassium 69.19mg 1%
Total Carbs 1.86g 1%
Sugars 1.29g 5%
Protein 3.09g 6%
Vitamin C 1.2mg 2%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 81.66 Kcal (342 kJ)
Calories from fat 9.41 Kcal
% Daily Value*
Total Fat 1.05g 0%
Cholesterol 8.7mg 1%
Sodium 492.62mg 6%
Potassium 254.7mg 1%
Total Carbs 6.84g 1%
Sugars 4.75g 5%
Protein 11.38g 6%
Vitamin C 4.4mg 2%
Iron 0.1mg 0%
Calcium 247.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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