82 yogurt parfait low fat Recipes

yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted

lemon curd, sliced almonds, fat free greek yogurt, fresh blueberries, lemon juice, sugar or 2 tsp splenda granular

cherry pie filling, yoplait thick and creamy light vanilla yogurt, crumbled low-fat graham cracker

plain fat-free yogurt or 8 oz vanilla yogurt, vanilla extract (omit if using vanilla yogurt), fruit, chopped (any kind ), low-fat granola

strawberry, sliced, blueberries, non-fat vanilla yogurt, low-fat granola, splenda sugar substitute (optional)

whole berry cranberry sauce, plain nonfat yogurt, low-fat granola

pts. strawberries , plus 3 halved berries for garnish, light brown sugar, lemon zest, divided, heavy whipping cream, powdered sugar, plain low-fat greek-style yogurt

banana, sliced, strawberries, sliced, light brown sugar, vanilla yogurt (regular,low-fat or non-fat- ok)

old-fashioned rolled oats, pure maple syrup, plain low-fat greek yogurt, banana, sliced

low-fat vanilla yogurt, shredded carrot, raisins, chopped walnuts, honey (optional), ground cinnamon

low-fat vanilla yogurt, chopped dates, chopped walnuts, toasted, honey, ground cinnamon (optional)

cook-and-serve vanilla pudding mix, orange juice, carton low-fat vanilla yogurt or 1 (8 oz) carton low-fat pineapple yogurt, coarsely crushed gingersnaps or 3/4 cup chocolate wafer cookie (about 10), orange rind , curls or orange wedge (optional), fresh mint sprig (optional)

low-fat plain yogurt, shredded wheat biscuits, coarsely crumbled, unsalted butter, melted, sugar, water, honey, by 1/2-inch) strips orange zest, strained fresh orange juice, chilled heavy cream

ripe persimmons (about 10 oz), brown sugar, vanilla low-fat yogurt, fresh or frozen raspberries, thawed, low-fat granola without raisins

sugar-free lemon gelatin (diet lemon jelly), water, fruit salad (in natural juice), low fat apricot-mango yogurt

milk, butter or margarine, sugar, divided, eggs, egg yolk, cornstarch, low-fat plain yogurt, mangoes, peeled and seeded, key lime juice, frozen lb cake, strawberry jam, fresh strawberries, sliced, whipping cream, sugar, garnishes: fresh strawberries , toasted coconut

dannon nonfat plain yogurt, jello sugar-free instant chocolate fudge pudding mix, low-fat milk, blackberry, raspberries, blueberries

old-fashioned rolled oats, maple syrup, plain greek low-fat yogurt, banana, sliced