Directions:
- Mix vanilla extract and yogurt if using plain yogurt.
- Place a layer of yogurt on the bottom of a bowl or cup.
- Cover yogurt layer with a layer of fruit and then a layer of granola. Keep layering yogurt, then fruit then granola until you finish all the ingredients.
- Serve immediately or place in freezer for at least two hours to make a frozen yogurt snack. Scoop and serve like ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1059.54 Kcal (4436 kJ) | ||
| Calories from fat | 383.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.59g | 66% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 925.64mg | 39% | |
| Potassium | 477.49mg | 10% | |
| Total Carbs | 145g | 48% | |
| Sugars | 77.57g | 310% | |
| Dietary Fiber | 9.46g | 38% | |
| Protein | 26.72g | 53% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 4.7mg | 26% | |
| Calcium | 150.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 227.61 Kcal (953 kJ) | ||
| Calories from fat | 82.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 66% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 2% | |
| Sodium | 198.85mg | 39% | |
| Potassium | 102.58mg | 10% | |
| Total Carbs | 31.15g | 48% | |
| Sugars | 16.66g | 310% | |
| Dietary Fiber | 2.03g | 38% | |
| Protein | 5.74g | 53% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1mg | 26% | |
| Calcium | 32.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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