234 with pepper robin miller Recipes

eggplants (peeled and sliced ), milk (for soaking eggplant in), eggs, yellow cornmeal, olive oil, rice wine vinegar, dijon mustard, salt and freshly ground black pepper, head romaine lettuce , roughly torn, ripe avocado diced, ripe mango diced, tomatoes diced, english cucumber peeled and diced, red onions thinly sliced, red pepper cut into strips, torn mint leaves, canola oil, for frying

diced tomatoes, reduced-sodium vegetable broth, black beans, rinsed and drained, white (cannellini ) beans, rinsed and drained, red kidney beans, rinsed and drained, frozen baby lima beans or regular lima beans, chopped onion, green bell pepper, seeded and chopped, garlic, minced, minced pickled jalapeno (from can or jar), chili powder, dried mexican oregano or regular oregano, ground cumin, ground coriander, hot sauce, couscous, shredded monterey jack cheese, chopped fresh cilantro leaves, salt and freshly ground black pepper

crab cake mixture , reserved from crab cakes or see recipe below, sour cream, diced green chiles, chopped fresh cilantro leaves, poblano or green bell peppers, halved and seeded, shredded monterey jack cheese

olive oil, garlic, minced, sugar, crushed red pepper flakes, chopped broccoli rabe, rice vinegar or white wine vinegar, salt and ground black pepper

cooked chicken breast halves, flour tortillas, chopped red onions, sliced mushrooms, sliced roasted red peppers (from water-packed jar), sliced artichokes (from water-packed can or jar), shredded monterey jack or pepper jack cheese, for each quesadilla

penne pasta, cooked chicken , cut into 1-inch pieces, jarred artichoke hearts, quartered, cooked zucchini , cut into 1-inch pieces, chopped roasted red peppers, chopped oil-packed sun-dried tomatoes, roasted roma (plum) tomatoes, diced, sliced pimento-stuffed green olives, chopped fresh basil leaves, grated parmesan, salt, freshly ground black pepper

olive oil, divided, eggs, milk, salt, ground black pepper, turkey bacon , cooked until crisp (in the microwave or skillet), sliced green bell peppers, sliced mushrooms, diced tomatoes or leftover tomatoes, chopped green onions, shredded swiss cheese , optional

pork tenderloin , cut into 1-inch pieces, chopped onion, green bell pepper, seeded and chopped, jalapeno pepper, seeded and minced, garlic, minced, chili powder, ground cumin, salt, freshly ground black pepper, reduced-sodium chicken broth, diced tomatoes, pink beans, rinsed and drained, diced fresh avocado, for garnish, chopped fresh cilantro leaves, for garnish, lime wedges, for garnish, cornbread , optional

vegetable oil, chopped onion, garlic, minced, sugar snap peas, shredded carrots, cooked turkey tenderloin, cubed (about 2 to 3 cups), reduced-sodium chicken broth, rice vinegar (regular or seasoned ), sugar, reduced-sodium soy sauce, crushed red pepper or crushed hot chili flakes, rice , cooked according to package directions, freshly chopped basil leaves, salt and freshly ground black pepper

green tomatoes, chopped, serrano peppers or 1 jalapeno chile, seeded and minced, fresh lime juice, salt and pepper, olive oil, shrimp, large peeled and deveined, scallion, chopped

olive oil, chopped onion, garlic, minced, lean ground beef or ground turkey, dried basil, dried oregano, crushed red pepper flakes, diced tomatoes, tomato sauce, ricotta cheese (regular or part-skim), grated mozzarella cheese (regular or part-skim), divided, egg, ground black pepper, uncooked lasagna noodles, grated parmesan or romano

olive oil, spaghetti, extra-lean ground beef, salt-free garlic and herb seasoning, salt and pepper, diced tomatoes, tomato paste, dried oregano, crushed red pepper flakes, torn fresh basil leaves, grated parmesan

roasted red peppers (from water-packed jar), reduced-sodium vegetable or chicken broth, balsamic vinegar, olive oil, fresh basil leaves, salt and freshly ground black pepper

couscous, olive oil, frozen shrimp, thawed, peeled and de-veined, diced tomatoes with green pepper and onion, drained, greek black olives, pitted and chopped, dried mint leaves, garlic and herb seasoning, dried oregano, salt and freshly ground black pepper

boneless skinless chicken breasts , cut into 2-inch pieces, frozen okra, thawed, links andouille sausage, diced, chopped onions, celery stalks, chopped, green bell pepper, seeded and chopped, dried thyme, dried oregano, salt, bay leaves, onion powder, garlic powder, mustard powder, cayenne pepper, ground black pepper, reduced-sodium chicken broth, reduced-sodium tomato juice, cooked rice

vegetable oil, pre-chopped garlic , recipe follows, onion, chopped, red bell peppers, seeded and diced, canned jalapeno peppers, diced, chili seasoning, ground cinnamon, diced tomatoes, pinto beans, drained, shredded rotisserie chicken, beer, unsweetened chocolate, shaved, scallions, chopped, for garnish, cheddar, for garnish, head garlic, peeled, olive oil, to cover

linguine pasta, olive oil, shallots, garlic, dried oregano, dried basil, crushed red pepper flakes, diced tomatoes, tomato sauce, shrimp, peeled and deveined, wilted mustard greens with brown sugar, recipe follows, olive oil, pre-chopped garlic , recipe follows, brown sugar, mustard greens, chopped, water, salt and ground black pepper, head garlic, peeled, olive oil, to cover

zucchini , halved lengthwise, turkey sweet-n-sour meatballs, diced , recipe follows or crumbled cooked ground turkey, sour cream, lowfat or regular, coarsely chopped artichoke hearts (oil or water-packed), grated parmesan, divided, dried oregano, salt, ground black pepper, seasoned dry bread crumbs, orzo pesto , recipe follows, ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, orzo pasta, prepared basil pesto